I don't know about you but I really have gotten by with more than a little help from my friends. I prize my friendships and am lucky to have had some pals for decades. BJ Gallagher really gets to the heart of the matter in that time with our friends is good for the body, the heart and the soul. I keep a copy of this book nearby and refer to it or little pick-me-ups in my day. It is filled with marvelous stories, great quotes and I get inspired by Bj Gallagher's friendly, wise and girlfriendy voice.